Hello there! I am a 2011 Humboldt state graduate with a BA in nursing and have worked as an acute care RN in the progressive care unit for much of those years, tending to a wide range of diagnoses and demographics. In the last several years my interests have turned it towards functional and naturopathic medicine as I see the promise in preventative and regenerate practices that allow the body to access its self-healing capabilities. I am obsessed with mindfulness, movement, evolutionary wellness and practical “biohacking” methods to keep our whole person in optimal health.
My passion and purpose stem from service. These interests drove me to become a certified yoga instructor in 2013, followed by becoming a certified life coach in 2019. I love seeing clients develop greater self-awareness, understanding was holding them back from achieving their wellness goals, so that they can take more meaningful steps towards thriving!!
I when I am not geeking out on the above topics, you can find me a near the water or in the mountains. I love cold water plunges, swimming, surfing, hiking and biking, as well as weight lifting, and nutrition. I spend too much time in the kitchen, developing new recipes, fermenting, and baking gluten-free goodies.
I am thrilled about this new business venture and direction in which my profession, passions, studies and experience have taken me. It is my dream to support you in feeling amazing and cared for as you tap into your best self.
